Weigh In record (no journal entry) for 25 February 2024
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1283 kcal
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Fat: 52.03g | Prot: 71.60g | Carbs: 132.67g.
Breakfast: Tirol Leite Integral, Café, Pão Francês, Seara Presunto, Frimesa Queijo Mussarela. Lunch: Seara Linguiça Toscana, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Quaker Aveia em Flocos, Elegê Leite UHT Integral. Snacks/Other: Piracanjuba Leite Condensado. more...
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Gaining 3.2 kg a Week
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sabrinamarquest's Weight History
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