Weigh In record (no journal entry) for 23 February 2024
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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248 kcal
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Fat: 5.70g | Prot: 5.41g | Carbs: 44.28g.
Breakfast: Гренки с Яйцом и Молоком, Кофе с Молоком и Сахаром. more...
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steady weight
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Crow_kar's Weight History
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