Weigh In record (no journal entry) for 25 February 2024
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60.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1005 kcal
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Fat: 61.91g | Prot: 52.64g | Carbs: 59.18g.
Lunch: Nutella Nutella, Dost Form Süzme Peynir, Uno Anadolu Tost Ekmeği, Aytaç Dana Sucuk, Dost Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Marul, Maydanoz, Tere, Fıçı Jalapeno Acı Biber Turşusu, Izgara Köfte, Bizim Vatan Salatalık Turşusu, Dost Süzme Yoğurt, Zeytinyağı, Domatesler, Soğanlar, Nar Ekşisi. Snacks/Other: Hurma. more...
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Losing 1.4 kg a Week
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aysekanattt's Weight History
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