Weigh In record (no journal entry) for 26 May 2015
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91.4 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 39.94g | Prot: 32.54g | Carbs: 51.50g.
Breakfast: Boiled Egg, Atkins Cafe Caramel Shake. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Endulge Pecan Caramel Clusters, Atkins Snack Coconut Almond Delight Bar. more...
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Gaining 1.5 kg a Week
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ravenette53's Weight History
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