Weigh In record (no journal entry) for 25 February 2024
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51.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2757 kcal
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Fat: 137.01g | Prot: 50.31g | Carbs: 321.60g.
Breakfast: Ritter Sport Шоколад Карамельный Мусс с Миндалем. Lunch: M&M's Солёный Арахис. Dinner: Степ Шоколад Молочный с Овсяным Печеньем, Арахисом и Карамелью. Snacks/Other: FitnesShock Topless Protein Bar Peanut, Nina Farina Тараллини с Чесноком , Snaq Fabriq Crispy Chips (Pickled Cucumbers), Snaq Fabriq Pancake Chocolate Cream, Snaq Fabriq Pancake Caramel, Snaq Fabriq Pancake, Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Twix Twix, Essen Вкусная Конфета Даёжь. more...
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Losing 1.4 kg a Week
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слойка с сыром's Weight History
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