Weigh In record (no journal entry) for 25 February 2024
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60.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1365 kcal
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Fat: 54.92g | Prot: 90.32g | Carbs: 127.22g.
Breakfast: Блины на Кефире, Чай. Lunch: Чай, Креветки Темпура, Азбука Вкуса Салат с Курицей и Гранатом. Dinner: Салат Айсберг, Помидоры Черри, Русское Море Горбуша Запеченная . Snacks/Other: Банан, Чай. more...
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steady weight
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Alenka Suslova's Weight History
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