Weigh In record (no journal entry) for 24 February 2024
|
71.6 kg
Lost so far: 4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1282 kcal
|
Fat: 26.31g | Prot: 70.29g | Carbs: 186.59g.
Breakfast: Молочная Страна Сырок Творожный с Изюмом и Ванилином "Любимый", Makfa Макароны Отварные, Салат Айсберг, Куриное Филе. Lunch: Горячие Роллы. Dinner: Пряник. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maaralexavit's Weight History
|