Weigh In record (no journal entry) for 25 February 2024
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2254 kcal
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Fat: 87.95g | Prot: 174.75g | Carbs: 197.89g.
Breakfast: Biedronka Croissant z Masłem , Coffee Flat White, Sereno Śliwki Suszone bez Pestek, Pilos Twaróg Naturalny Chudy, Калоризатор Груша Конференция. Lunch: Kuchnia Polska Kapusta Kiszona, Primefrost Bio małże. Dinner: Ketchup , Drobimex Parówki z Filetem z Kurcząt, Orange, WK Nutrition Płynne Białka Jaj , Калоризатор Шампиньоны, Biedronka Awokado Hass, Światowid Ser Salami, Калоризатор Яйцо. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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