Weigh In record (no journal entry) for 25 February 2024
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78 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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389 kcal
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Fat: 17.89g | Prot: 23.78g | Carbs: 33.75g.
Breakfast: Куриная Грудка, Valio Сыр Ольтермани 29% , Коломенское Заварной Хлеб "Ржаной Край", Гречка Отварная, Белый Город Молоко 2,5%. more...
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Gaining 0.6 kg a Week
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Anka- srilanka's Weight History
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