Weigh In record (no journal entry) for 25 February 2024
|
64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1267 kcal
|
Fat: 42.23g | Prot: 45.87g | Carbs: 166.90g.
Breakfast: Kerupuk Makanan Ringan, Telur Puyuh, Hati Ayam, bubur ayam. Lunch: ABC Kecap Manis, Bamboe Sambal Bawang, KFC Dada Ayam, Nasi Putih. Snacks/Other: Lotte Choco Pie, Yakult Yakult, Kurma. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatateaten's Weight History
|