Weigh In record (no journal entry) for 25 February 2024
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48.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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659 kcal
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Fat: 27.54g | Prot: 23.91g | Carbs: 84.71g.
Lunch: 사과 (껍질 제외), 꿀, 양배추, Bionaturae 발사믹식초, MAILLE 홀그레인 머스타드. Dinner: 배추, 팽이버섯, 사골국, 가나 마일드초코볼, 롯데 와. more...
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Gaining 2.8 kg a Week
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