Weigh In record (no journal entry) for 25 February 2024
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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784 kcal
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Fat: 16.10g | Prot: 33.53g | Carbs: 127.40g.
Breakfast: 맥심 모카골드 마일드 커피믹스. Lunch: 오뚜기 밥, 동원 오징어젓, 진미채볶음. Dinner: 고래사어묵 어묵탕한그릇. Snacks/Other: 롯데 빈츠. more...
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steady weight
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