Weigh In record (no journal entry) for 24 February 2024
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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749 kcal
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Fat: 30.89g | Prot: 17.99g | Carbs: 101.93g.
Breakfast: Bolo Amarelo (com Cobertura Glacé de Chocolate), Suco de Maracujá. Lunch: Nissin Miojo de Galinha Caipira, Ovo Cozido. Snacks/Other: Trilhas da Amazônia Sorvete Ninho Trufado. more...
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Losing 1.8 kg a Week
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Nathalia Istofel's Weight History
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