Weigh In record (no journal entry) for 25 February 2024
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1610 kcal
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Fat: 21.80g | Prot: 56.07g | Carbs: 299.66g.
Breakfast: Veryvery Гранола Карамельная. Lunch: Billa Яблоко Гренни Смит , Морковь, 4 Сезона Рис с Овощами. Dinner: Bombbar Протеиновый Батончик Солёная Карамель, Морковь, Лэнд Яблоко Гренни Смит. Snacks/Other: Fine Life Слива Замороженная, Помело, Мандарины. more...
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2173 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Cardio - 41 minutes, Hiking - 2 hours and 30 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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calamagrostis's Weight History
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