Weigh In record (no journal entry) for 25 February 2024
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74.3 kg
Lost so far: 23.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1173 kcal
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Fat: 56.26g | Prot: 41.35g | Carbs: 122.28g.
Breakfast: Freshsecret Салат Капуста с Огурцом, Яблоко Зеленое, Жареное Яйцо без Жира, Простые Пельмени. Lunch: Печенье. Dinner: Freshsecret Салат Капуста с Огурцом, Куриные Голени (Кожа не Съедена). Snacks/Other: Alpen Gold Шоколад Молочный Фундук. more...
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Losing 1.8 kg a Week
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soloplarisa7's Weight History
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