Weigh In record (no journal entry) for 26 May 2015
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77.1 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 52.58g | Prot: 114.80g | Carbs: 13.46g.
Breakfast: PAM Original No-Stick Cooking Spray, Cooked Egg White. Lunch: Great Value Romaine Lettuce, Intiyán hearts of palm, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hellmann's Real Mayonnaise. Dinner: Shrimp, Pero Family Farms Pero Family Farms Organic Snipped Green beans, heluvagood FATH TIME CHEDD X-SHARP WH, Empire White Ground Turkey. more...
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steady weight
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Leftyfrhs's Weight History
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