Weigh In record (no journal entry) for 18 February 2024
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65.9 kg
Lost so far: 10 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1403 kcal
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Fat: 52.17g | Prot: 64.95g | Carbs: 167.47g.
Breakfast: Roshen Конфета Лещина, Roshen Красный Мак, Ферма Масло Сливочное 63%, Nescafé Dolce Gusto Flat White, Kaufland Арахисовая Паста , Сильпо Банан, Овсяноблин. Lunch: Ферма Масло Сливочное 63%, Гречка. Dinner: Клубника, Волошкове Поле Молоко 3,5%, Nutrend Протеин, Bitburger Пиво. more...
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Losing 3.9 kg a Week
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konstantinovnaElena's Weight History
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