Weigh In record (no journal entry) for 26 May 2015
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113.3 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 50.74g | Prot: 118.10g | Carbs: 108.70g.
Breakfast: Egg, Egg White, Fiber - Unflavored, Advocare Spark on The Go. Lunch: Brown Rice, Lettuce, Frank's Red Hot Sauce, Black Beans, Guacamole, Skinless Chicken Breast. Dinner: Broccoli, Vegetable Oil, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Blue Diamond Whole Natural Almonds, Red Delicious Apples. more...
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Losing 0.1 kg a Week
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MrCabral1's Weight History
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