Weigh In record (no journal entry) for 26 May 2015
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108.8 kg
Lost so far: 10.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 74.73g | Prot: 39.27g | Carbs: 231.94g.
Breakfast: Dried Prunes (Sulfured, Uncooked). Lunch: Olive Oil, Cooked Pinto, Calico or Red Beans. Dinner: Walnuts, Watermelon, Cheese. Snacks/Other: Green Olives, Ice Cream, Bananas. more...
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Gaining 2.8 kg a Week
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Danial Delshad's Weight History
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