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JAZMIN GUERRERO
Journal
24 Feb 24
JAZMIN GUERRERO's Journal, 24 Feb 24
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Weigh In record (no journal entry) for 24 February 2024
84.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2024:
641 kcal
Fat: 34.11g | Prot: 64.61g | Carbs: 17.32g.
Breakfast:
Frijoles Cocidos, Huevo Cocido, Dark Matter Proteina en Polvo.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa Empanizada.
more...
2296 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.7 kg a Week
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JAZMIN GUERRERO's Weight History
View Complete History