Weigh In record (no journal entry) for 24 February 2024
|
66.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
888 kcal
|
Fat: 8.75g | Prot: 41.26g | Carbs: 164.51g.
Breakfast: Piracanjuba Whey Zero Lactose Cacau, Bauducco Torrada Tradicional. Lunch: Milho, Feijão Carioca Cozido, Alface, Hortifruti Beterraba Crua, Arroz Branco (Cozido). Dinner: Beija Flor Pipoca Doce, Nestlé Prestígio, Qualitá Uva sem Semente Crimson. Snacks/Other: Coca-Cola Refrigerante Zero, Pão de Queijo, Laranjas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milena.teless's Weight History
|