Weigh In record (no journal entry) for 24 February 2024
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72 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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520 kcal
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Fat: 20.54g | Prot: 28.84g | Carbs: 53.91g.
Breakfast: PF Salamin Italiano, Nescafé 3 en 1, Castaño Pan Integral, Lider Queso Gauda. more...
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Losing 2.1 kg a Week
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katherinedayana's Weight History
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