Weigh In record (no journal entry) for 24 February 2024
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96.8 kg
Lost so far: 20 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2421 kcal
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Fat: 74.08g | Prot: 112.37g | Carbs: 265.91g.
Breakfast: Vaasan Ruispalat Ohut Herkku, Pohjolan Juustola Rasvaton Raejuusto, Viinirypäleet, Banaanit, Myllyn Paras Kaurapuuro, Kartanon Ohuen Ohut Keittokinkku, Pohjolan Meijeri Vilmariini 60%, Kahvi, Milbona Rasvaton AB-Jogurtti Maustamaton. Lunch: Viini (Cabernet Sauvignon), Nice'n.Easy Thai Chicken Panang With Jasmin Rice. Dinner: Juustokakku, Perunat (Suolaa lisätty, Keitetty), Poronliha, Baileys Original Irish Cream, Viini (Cabernet Sauvignon). Snacks/Other: Viinirypäleet, Milbona Rasvaton AB-Jogurtti Maustamaton, Appelsiinit. more...
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Gaining 5.6 kg a Week
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teemurrr's Weight History
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