Weigh In record (no journal entry) for 24 February 2024
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124.7 kg
Lost so far: 12.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1122 kcal
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Fat: 30.65g | Prot: 74.46g | Carbs: 132.84g.
Breakfast: Tirol Leite Desnatado, Açúcar, Café, Qualy Requeijão Cremoso com Queijos Light, Kim Pão de Forma Nobre Original. Lunch: Hortifruti Kiwi, Carolina Petit Suisse, Beterrabas Cozidas (de Beterrabas Frescas), Batata Inglesa Cozida, Paleta Bovina Cozida, Arroz Branco (Cozido). Dinner: Carolina Petit Suisse, Vigor Iogurte Natural Parcialmente Desnatado, Heinz Ketchup, Arisco Maionese, Carne Moída, Deli Sun Wrap Integral. Snacks/Other: Açúcar, Café, Tirol Leite Desnatado, Qualy Requeijão Cremoso com Queijos Light, Visconti Pão de Forma Tradicional. more...
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Losing 1.1 kg a Week
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kathellynmendes's Weight History
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