Weigh In record (no journal entry) for 24 February 2024
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2164 kcal
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Fat: 48.16g | Prot: 51.73g | Carbs: 254.81g.
Breakfast: Nestlé Iogurte de Morango, Banana Nanica. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Tirolez Queijo Coalho, Kodilar Patê de Alho, Pão Francês, Brigadeiro, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Amstel Cerveja (330ml), Salada de Maionese. more...
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Losing 1.4 kg a Week
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helencruzloira's Weight History
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