Weigh In record (no journal entry) for 24 February 2024
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117.5 kg
Lost so far: 2.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2293 kcal
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Fat: 100.77g | Prot: 102.48g | Carbs: 256.60g.
Breakfast: Omelett, Stockmeyer Leberwurst Fein, Weizenbrötchen. Lunch: Knorr Spaghetti Bolognese. Dinner: Bienenstich. Snacks/Other: Chiquita Banane, Ehrmann High Protein Joghurt Stracciatella. more...
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Gaining 0.6 kg a Week
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Mike2912's Weight History
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