Weigh In record (no journal entry) for 24 February 2024
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1233 kcal
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Fat: 31.00g | Prot: 62.99g | Carbs: 170.20g.
Breakfast: Gut & Günstig Gemischte Brötchen, Marmelade, Gekochtes Ei. Dinner: Gut & Günstig Gouda Leicht Gerieben, Gut & Günstig Champignons , Tante Fanny Flammkuchenteig, Gut & Günstig Schinkenwürfel, Dr. Oetker Crème Légère , King's Crown Sonnenmais, Rote Paprika. Snacks/Other: Äpfel. more...
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Gaining 2.8 kg a Week
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Rele0815's Weight History
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