Weigh In record (no journal entry) for 24 February 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1364 kcal
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Fat: 43.82g | Prot: 75.49g | Carbs: 164.80g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Biedronka Go Active Jogurt Pitny Proteinowy Mango, Grzybki Drożdżówka z Budyniem. Lunch: Mleko z 2% Tłuszczu, Pilos Jogurt Naturalny Kremowy 3%, Go On Masło Orzechowe 100%, Jabłko, KFD WPC 80, Biedronka Płatki Owsiane Górskie. more...
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Gaining 0.1 kg a Week
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