Weigh In record (no journal entry) for 24 February 2024
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1200 kcal
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Fat: 43.93g | Prot: 71.70g | Carbs: 129.50g.
Breakfast: Domatesler, Tereyağı, Polonez Fit Yaşam Hindi Füme Eti (100g), Migros Ezine Peyniri, Yumurta, Muz, Eti Form Çikolata Kaplı Lifli Bisküvi. Dinner: İskender Kebap. Snacks/Other: Starbucks Iced Latte (Venti). more...
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Losing 0.5 kg a Week
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senalingo's Weight History
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