Weigh In record (no journal entry) for 24 February 2024
|
77.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1200 kcal
|
Fat: 43.93g | Prot: 71.70g | Carbs: 129.50g.
Breakfast: Domatesler, Tereyağı, Polonez Fit Yaşam Hindi Füme Eti (100g), Migros Ezine Peyniri, Yumurta, Muz, Eti Form Çikolata Kaplı Lifli Bisküvi. Dinner: İskender Kebap. Snacks/Other: Starbucks Iced Latte (Venti). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senalingo's Weight History
|