Weigh In record (no journal entry) for 24 February 2024
|
56.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1766 kcal
|
Fat: 37.87g | Prot: 92.82g | Carbs: 257.22g.
Breakfast: Lidl Cioccolato Fondente 50%, Danone Hipro Vaniglia, Albume d'uovo, Barilla Farina 00. Lunch: Mutti Passata di Pomodoro, Conad Gnocchetti di Patate, Santa Lucia Mozzarella. Dinner: Ellebiuno Golosi, Olio Extra Vergine di Oliva, Arance, Philadelphia Philadelphia Original, Salmone al Forno o alla Griglia, Pane Comune, Coop Pan Grattato, Patate Crude, Findus Filetti di Merluzzo, Torta di Mele Classica, Salatini, Gamberi. Snacks/Other: Carote, Hero Marmellata Light alla Pesca, Land Yogurt Greco 0% . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|