Weigh In record (no journal entry) for 24 February 2024
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57 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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951 kcal
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Fat: 59.65g | Prot: 42.75g | Carbs: 60.54g.
Breakfast: Ceviz, Beyaz Peynir, Haşlanmış Yumurta, Yeşil Zeytin, Sahanda Yumurta, Beyaz Ekmek. Snacks/Other: Kırmızı Lezzetli Elma, Tadım Kavrulmuş Tuzsuz Ay Çekirdeği. more...
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Losing 0.3 kg a Week
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5kilovereceğim's Weight History
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