Weigh In record (no journal entry) for 24 February 2024
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109.6 kg
Lost so far: 1.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1493 kcal
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Fat: 70.71g | Prot: 51.11g | Carbs: 173.33g.
Breakfast: Черкизово Ветчина по-Черкизовски, Хлебный Дом Хлеб Тостовый в Нарезке, Мёд, Простоквашино Молоко Отборное 3,7%. Lunch: Мёд, Салат Овощной с Майонезом, Картофельное Пюре, Борщ, Простоквашино Сметана 20%. Dinner: Простоквашино Молоко Отборное 3,7%, Перцы Лазанья Мясная . Snacks/Other: Мандарин, Апельсин. more...
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Losing 7.7 kg a Week
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Anutochek's Weight History
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