Weigh In record (no journal entry) for 23 February 2024
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101.6 kg
Lost so far: 6.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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918 kcal
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Fat: 52.75g | Prot: 37.99g | Carbs: 72.17g.
Dinner: Станция Молочная Ряженка 3,2%, Вареное Яйцо, Сыр Тильзитер, Помидоры. Snacks/Other: Русские Традиции Торт Монарх. more...
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Losing 2.8 kg a Week
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KonovaLova Alyona's Weight History
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