Weigh In record (no journal entry) for 24 February 2024
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42.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1777 kcal
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Fat: 48.10g | Prot: 96.35g | Carbs: 234.00g.
Breakfast: Livsmedelsverket Ägg, surdegsbröd, Twinings Earl Grey. Lunch: vegoköttfärssås, Kungsörnen Ideal Makaroner, Broccoli, Zeta Rödvinsvinäger, Kikkoman Soya, ICA Champinjoner. Dinner: Misosoppa, Sushi med Grönsaker, Tårta med Glasyr (Hembakad eller Köpt), ICA Micro Pop. Snacks/Other: surdegsbröd, Livsmedelsverket Ägg, Äggvita. more...
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Losing 1.4 kg a Week
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