Weigh In record (no journal entry) for 24 February 2024
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71 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1060 kcal
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Fat: 42.14g | Prot: 63.76g | Carbs: 98.51g.
Breakfast: Любони Сыр с Чёрным Перцем , Славянский Терем Пряники Имбирные, Омлет Сливочный 95, ВкусВилл Тортилья с Томатом и Паприкой. Lunch: Простоквашино Сметана 15%, Творожная Запеканка с Изюмом. Snacks/Other: Chikalab Cookie Dessert Souffle Raspberry. more...
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Gaining 0.9 kg a Week
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