Weigh In record (no journal entry) for 24 February 2024
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1403 kcal
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Fat: 73.05g | Prot: 62.19g | Carbs: 62.95g.
Breakfast: Кофе, Нежа Творог 16%. Lunch: Запеканка с Маком, Чай. Dinner: Astrale Вино Белое Сухое, Мясновъ Салат Греческий, Хлеб Черный, Абрау-Дюрсо Брют, Вкусвилл Хе по-Корейски из Говядины. Snacks/Other: Хлеб, Сады Придонья Томатный Сок. more...
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Losing 2.8 kg a Week
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Lelia2707's Weight History
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