Weigh In record (no journal entry) for 24 February 2024
|
73.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
591 kcal
|
Fat: 31.49g | Prot: 18.76g | Carbs: 57.62g.
Breakfast: Вареное Яйцо, Сахар, Сыр Маасдам, Боговарово Масло Сливочное 72,5%, Каша Рисовая на Молоке, Кофе с Молоком и Сахаром. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinka.1984's Weight History
|