pedro_9111's Journal, 24 Feb 24

Weigh In record (no journal entry) for 24 February 2024
75.8 kg Lost so far: 15.9 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:
489 kcal Fat: 26.30g | Prot: 42.71g | Carbs: 24.09g.   Lunch: Кофе, Петропавловское Молоко 6%, Жас Канат Куриное Бедро, ХМКК Хлеб Шахтерский Новый, Яйцо, Natige Сыр Диетический 20%, Чеснок, Помидоры, Болгарский Перец, Томатная Паста. more...
Losing 0.2 kg a Week



     
 

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pedro_9111's Weight History


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