Weigh In record (no journal entry) for 15 February 2024
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63.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2809 kcal
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Fat: 144.03g | Prot: 201.12g | Carbs: 176.63g.
Lunch: Зеленый Горошек (Консервированный, без Жидкости), Болгарский Перец, Олейна Подсолнечное Масло, Цветная Капуста, Морковь, Лук, Картофель, Свинина. more...
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Gaining 3.5 kg a Week
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temik062005's Weight History
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