Weigh In record (no journal entry) for 24 February 2024
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29.6 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2105 kcal
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Fat: 101.86g | Prot: 103.87g | Carbs: 186.08g.
Breakfast: Emco Flocons d'avoine, Alpro Lait d’Amande Non Sucré, Graines de Chia Séchées, Oeuf Dur. Lunch: Bio Village Galette de Blé Noir. Dinner: Pommes de Terre Frites, Hamburger Large. Snacks/Other: Oeuf Brouillé, Prozis Protein Peanut & White Chocolate Bar. more...
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Losing 0.6 kg a Week
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timwongchiman92's Weight History
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