Weigh In record (no journal entry) for 24 February 2024
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64.7 kg
Lost so far: 22.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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886 kcal
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Fat: 23.80g | Prot: 126.01g | Carbs: 29.97g.
Breakfast: Тунец в Воде (Консервы), Мистраль Киноа Вареная, Яичный Белок, NL International DrainEffect Green, Хохланд Творожный Сыр, Делси Форель Слабосоленая . Lunch: Куриное Филе на Гриле, Форель на Гриле, NL International DrainEffect Green. Dinner: Ашан Сибас Запечённый в Духовке, NL International Soft Sorb. more...
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Losing 1.4 kg a Week
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Анна Козяева's Weight History
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