Weigh In record (no journal entry) for 24 February 2024
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48.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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742 kcal
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Fat: 49.79g | Prot: 61.43g | Carbs: 9.00g.
Dinner: 마켓컬리 한돈 떡갈비, 소고기등심. more...
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Losing 1.8 kg a Week
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