Weigh In record (no journal entry) for 24 February 2024
|
63.3 kg
Lost so far: 2.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1273 kcal
|
Fat: 58.86g | Prot: 38.01g | Carbs: 159.53g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Cilok. Lunch: Good Day Kopi, Sate Ayam, Nasi Putih, Cap Cay Kuah. Dinner: Pentol. Snacks/Other: Mochi, Fullo Fullo Vanila, Susu Coklat, Alpukat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dita.aila's Weight History
|