Weigh In record (no journal entry) for 21 February 2024
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98 kg
Lost so far: 4.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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942 kcal
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Fat: 22.09g | Prot: 47.27g | Carbs: 138.31g.
Breakfast: Barres protéines maison, Eau, Nescafé Café Soluble, Bjorg Lait d’Amande sans Sucres Ajoutés. Dinner: Carrefour Aiguillettes de Poulet, Sucre Blanc (Cristallisé ou en Morceaux), Sauce Teriyaki, Ming Vinaigre de Riz, Sauce de Soja, Poivrons Rouges Doux, Oeuf Dur, Radis, Noix de Cajou, Champignons, Carottes, Saint Eloi Riz Rond. Snacks/Other: Nescafé Cappuccino Noisette, Nescafé Cappuccino Noisette, Barres protéines maison. more...
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Losing 1.1 kg a Week
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Darktrooper's Weight History
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