Weigh In record (no journal entry) for 22 February 2024
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97.4 kg
Lost so far: 5.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1176 kcal
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Fat: 32.57g | Prot: 58.31g | Carbs: 162.20g.
Breakfast: Delisse Lait Facile à Digérer, Nescafé Café Soluble, Eau, Barres protéines maison. Lunch: Danone Le Nature Yaourt, Knorr Aromat, Thym, Sauce Tomate, Thon, Pomme de Terre, Courgette, Bridélice Crème Légère Fluide 12% MG. Dinner: Oeuf (Entier), Apollo Instant Noodles Boeuf Rôti, Pain Blanc, Thon, Sauce Tomate, Vico Croûtons Nature, Les Crudettes Feuille de Chêne, Noix de Cajou, Radis. Snacks/Other: Barres protéines maison. more...
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Losing 4.6 kg a Week
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Darktrooper's Weight History
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