Weigh In record (no journal entry) for 23 February 2024
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1747 kcal
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Fat: 101.02g | Prot: 82.36g | Carbs: 136.54g.
Breakfast: Салат с Курицей и Ананасами. Lunch: Сгущенка, President Сметана 30%, Суп Куриный с Вермишелью, Шарлотка с Яблоками. Dinner: Clever Икра Кабачковая, Икра Красная. Snacks/Other: Сливочное Масло, Хлеб Черный. more...
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Losing 0.5 kg a Week
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dayananas's Weight History
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