dayananas's Journal, 23 Feb 24

Weigh In record (no journal entry) for 23 February 2024
81.1 kg Lost so far: 8.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
1747 kcal Fat: 101.02g | Prot: 82.36g | Carbs: 136.54g.   Breakfast: Салат с Курицей и Ананасами. Lunch: Сгущенка, President Сметана 30%, Суп Куриный с Вермишелью, Шарлотка с Яблоками. Dinner: Clever Икра Кабачковая, Икра Красная. Snacks/Other: Сливочное Масло, Хлеб Черный. more...
Losing 0.5 kg a Week

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dayananas's Weight History


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