Weigh In record (no journal entry) for 23 February 2024
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90 kg
Lost so far: 6.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1676 kcal
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Fat: 61.76g | Prot: 70.32g | Carbs: 99.74g.
Breakfast: Яндекс Лавка Блин с Копченой Индейкой и Сыром, Самокат Гранола Банан Фундук, Вкуснотеево Молоко 2,5%. Dinner: Dugladze Цинандали , Хачапури, Престо Стейк из Курицы. more...
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Gaining 0.1 kg a Week
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