Weigh In record (no journal entry) for 23 February 2024
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100.1 kg
Lost so far: 20.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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806 kcal
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Fat: 31.37g | Prot: 68.35g | Carbs: 64.48g.
Lunch: Brownie, Mexican Style Meat and Corn Hominy Soup (Pozole), Bell Peppers, Cooked Pinto, Calico or Red Beans, Kirkland Signature Chicken Breast. more...
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Losing 3.2 kg a Week
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Muad'Dib The Gurian's Weight History
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