Weigh In record (no journal entry) for 23 February 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2880 kcal
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Fat: 120.83g | Prot: 154.66g | Carbs: 297.92g.
Breakfast: Durazno, Nescafé Tradición, Morixe Avena Tradicional, La Serenísima Leche Descremada. Lunch: Ensalada de Frutas, Pizza Casera. Dinner: Huevo, Tregar Queso Port Salut Light, Bimbo Pan Tipo Artesano Papa, Swift Medallon de Carne, Gold Nutrition Whey Ripped. more...
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1662 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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GabiCar92's Weight History
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