Weigh In record (no journal entry) for 22 February 2024
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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757 kcal
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Fat: 68.93g | Prot: 26.80g | Carbs: 17.07g.
Lunch: Aroy-D Кокосовое Молоко 17-19% Жирности , Печень Трески, Зеленая Околица Запеканка из Цветной Капусты с Сыром и Яйцом, Брест Литовск Масло Сливочное 82,5%, Вареное Яйцо, Global Village Авокадо ХААС. more...
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Losing 0.9 kg a Week
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ellimurr's Weight History
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